Taking the first step towards better mental health is often never a priority, but it should be. Sometimes, we don’t always feel ‘heard’ or ‘listened’ to, or we could even feel lonely when we aren’t alone. Having someone who enables you to feel heard is important – because you are important. That’s where I come in. 

Counselling has the ability to help you feel empowered, to make those changes you want to make, whilst having that safe space, with someone who allows you to feel comfortable and heard. I believe that therapy works best when you feel heard, respected, and can be the true version of you. Whether you're feeling stuck, overwhelmed, or just unsure of your next steps, I aim to walk alongside you with compassion and honesty. I tailor our sessions to what you need.

Whether you are looking for support with your child, your struggling with your exams at school, or need help with focus on your day to day life as an adult, I have the experience to work with all ages, and adapt my style of working to you.